The Low Acid Blog

Coffee science, brewing tips, digestive wellness, and the stories behind our beans.

Coffee and IBS: Why It Triggers Flares and What You Can Do About It
IBS

Coffee and IBS: Why It Triggers Flares and What You Can Do About It

Coffee affects IBS through multiple pathways — CQA, caffeine, and gut motility. We cover how IBS-D and IBS-C respond in different ways, what low-acid coffee can and cannot fix, and a practical protocol for IBS sufferers who want to keep drinking coffee.

Natural Alternatives to PPIs for Coffee Drinkers
PPI alternatives

Natural Alternatives to PPIs for Coffee Drinkers

On omeprazole or another PPI just to keep drinking coffee? Here are natural alternatives — including d-limonene, low-acid coffee, and lifestyle changes — that may help you reduce dependence.